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KENDO
This program is a traditional Japanese (Korean-modified) martial art that focuses on the use of a bamboo sword to engage in simulated combat with an opponent. Kendo has its roots in samurai swordsmanship and has evolved over the centuries into a modern sport and martial art. In Kendo, practitioners use a variety of striking techniques and footwork to score points by striking designated target areas on their opponent's armor.
In addition to physical training, Kendo emphasizes the development of discipline, focus, and respect for oneself and others.
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